Mental Health at Work Resource Guide
The global pandemic has severely worsened the mental health of America’s workforce. According to TotalBrain’s Mental Health Index, risk for depression among U.S. workers has risen an alarming 102% since February of this year.
Most concerning is the impact on young people. More than 25% of young adults seriously considered suicide earlier this year because of the coronavirus pandemic, according to a survey by the Centers for Disease Control and Prevention. Nearly 63% reported anxiety or depression.
Business leaders have a responsibility to ensure the mental and physical wellbeing of their employees. The following organizations and resources can be distributed to managers and teams as we all work to support eachother during these challenging times. Note: This list contains US Resources.
Suicide Prevention Resources
Calma – una aplicación para prevenir el suicidio, an app in Spanish for help prevent suicide
Substance Abuse and Mental Health Services Administration (SAMHSA) provides treatment information for substance abuse and mental health issues. 24/7 referral and information line: 1-800-662-HELP (4357)
HelpWhenYouNeedIt.Org over 350,000 listings for social services, mental health, substance use, legal and financial assistance.
Job Accommodation Network provides resources and guidance on workplace accommodations and disability employment issues. Their website includes a directory of state vocational rehabilitation offices: 800-526-7234
Psychology Today maintains a directory of therapists, psychiatrists, therapy groups and treatment facility options
MentalHealth.Gov has information of mental health issues and treatment options.
Anxiety and Depression Association of America (ADAA) provides information on prevention, treatment and symptoms of anxiety, depression and related conditions: 240-485-1001
Children and Adults with Attention-Deficit/Hyperactivity Disorder (CHADD) provides information and referrals on ADHD, including local support groups: 800-233-4050
National Center of Excellence for Eating Disorders (NCEED) provides up-to-date, reliable and evidence-based information about eating disorders: 800-931-2237
Schizophrenia and Related Disorders Alliance of America (SARDAA) offers Schizophrenia Anonymous self-help groups and toll-free teleconferences 240-423-9432
Treatment and Research Advancements for Borderline Personality Disorder (TARA) offers a referral center for information, support, education and treatment options for BPD: 888-482-7227
World Health Organization, “Mental Health Policies and Programs in the Workplace”
Center for Disease Control, “Managing Stress during COVID-19”
American Psychiatric Association: Center for Workplace Mental Health, “Working Remotely During COVID-19: Your Mental Health and Well-being”
Sorciety of Human Resource Managers, “Promoting Workplace Mental Health in the Age of COVID-19”
Workplace Safety and Prevention Services “Help Employees Maintain Positive Mental Health During the COVID-19 Outbreak”
National Alliance on Mental Illness, COVID-19 Resource Guide
PsychHub COVID-19 Mental Health Resources Hub
American Foundation for Suicide Prevention, “Taking Care of Your Mental Health in the Face of Uncertainty”
If you have ideas for resources to be added to this list, let us know!